Advice from Dopey Runners?
SLEEP. like legit get some rest and make sure you hydrate enough, both water and electrolytes. I did dopey this year and it was warm and I don't think I had enough salt, by he marathon my fingers and toes were swelling ๐ฎโ๐จ. I used Galloways training as well, it worked great! It'll be so fun. I opted to do Goofy in 20